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Before you jump to Crockpot Sweet Potato Stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. From time to time, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots are trying to make their menus healthier now. Here is how you can find healthy food at the drive through.
Concentrate on the sides. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now lots of the fast food choices have been widened a great deal. There are plenty of salads out there these days. You could also choose Chili. Baked potatoes can also be bought. You could get fruit. There are a lot of alternatives that don’t involve eating something deep fried. Instead of the pre-determined “meal deals” try to make a meal from side dishes. When you choose to do this you may keep your fat content as well as your calorie counts low.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to crockpot sweet potato stew recipe. To cook crockpot sweet potato stew you need 18 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Crockpot Sweet Potato Stew:
- Get 3 cups (2 sweet potatoes chopped)
- Take 1/4 cup chopped celery (optional)
- Prepare 1 medium white onion
- Provide 8 oz bag mini carrots
- Prepare 1 (15 oz) can corn
- Use Or 12oz bag of frozen mixed veggies
- You need 1 can (14.5 oz) diced tomatoes
- Prepare 1 lb beef chuck roast cut into ½ inch cubes
- Prepare 4 bacon strips
- Provide 2 tbsp flour
- Get 1/2 tsp seasoned salt and pepper
- You need 1 bay leaf
- Prepare 1 tsp minced garlic
- You need 1/2 tsp paprika
- Use 1 tsp worcestershire sauce
- Get 2 tbsp dried parsley
- Prepare 2-3 beef bullion cubes
- Prepare 2-3 cups water
Steps to make Crockpot Sweet Potato Stew:
- Crockpot bags are the key to success!
- In a pan cook bacon strips.
- Peel and chop the sweet potatoes into large chunks. Measure to get a heaping 3 cups and place in the prepared slow cooker.
- Add in the chopped celery, chopped onion, the bag of carrots, drained can of corn and undrained can of diced tomatoes and bacon
- Toss together the flour, seasoned salt, and pepper. Toss the cut meat (cut in 1 inch cubes if not pre-cut) in the flour mixture until well coated.
- Place the coated meat in the slow cooker on top of all the vegetables. You do not need to pre-cook the meat at all.
- Add in the bay leaf, minced garlic, paprika, Worcestershire sauce, and parsley.
- Crumble in the boullion cubes and the water.
- Stir everything together and try to submerge the meat below the veggies to keep it as tender as possible. Cover and cook on low for 7-9 hours or high for 5-7 hours or until the sweet potatoes and vegetables are tender and the meat is cooked through and tender. All slow cookers cook at different temperatures. Mine takes about 8 hours on low.
- When ready to serve, remove the bay leaf.
- Stir the ingredients together and slightly mash the tender sweet potatoes in the crockpot. This gives it a chunkier and thicker stew consistency and it's delicious!
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