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Before you jump to Chicken Stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. Sometimes, though, the last thing you want is to have to make a meal from scratch. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now many of the fast food selections have been widened quite a bit. There are lots of salads around today. Chili is another option. You could possibly get baked potatoes. Fruit is generally available. There are plenty of healthy options that do not consist of putting something deep fried into your body. When you buy your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and calorie counts low.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken stew recipe. To cook chicken stew you only need 20 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken Stew:
- Prepare 1 Potatoes
- Provide 1/2 kg Chicken
- Provide 1 inch ginger cut in julienne
- Use 2 green chillies cut in julienne
- Prepare 2 cardamom
- You need 2 cloves
- You need 1 cinnamon stick
- Use 5 pepper cones
- Get 2 stem curry leaves
- Take 1 tbs coconut oil
- Provide 1 onion thinly slices
- Prepare 1 carrot cut in equal cubes
- Use 1 cup coconut thin milk
- Provide 1/2 cup coconut thick milk
- Prepare 1/4 cup cashew paste
- Take 1 tbs ghee
- Get 2 tbs shallots
- Take 1/2 tbs pepper powder
- Provide 1 tomato
- Prepare Coriander leaves to garnish
Steps to make Chicken Stew:
- Boil the below ingredients, max 2 whilst - - Chicken +Ginger + Green Chilly + cardamom +cloves + cinnamon + curry leave + salt (don't grind them)
- Put coconut oil in a pan and Sauté onion (just translucent) - Add Green Chilly + Curry leave + potato + carrot - Add thin coconut milk and boil.
- Add boiled Chicken and stir gently
- Add thick milk and Cashew paste, dont over boil just simmer.
- Add Tomato, cut in length wise or round
- Take a pan add Ghee, dry pepper, shallot, curry leaves
- Add coriander leaves to the stew. Serve hot.
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