Hey everyone, welcome to our recipe page, if you're looking for Vegan rainbow curry recipe, look no further! We provide you only the best Vegan rainbow curry recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan rainbow curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
At this point we are going to explain to you the actual reason why these minerals and vitamins are important to good health. As I am certain you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And also by eating apples it is possible to lower your chances of getting breast or lung cancer. I don’t know about you however, when I read that I went out and got an entire bag of apples.
And now you understand why men and women tell you that you need to eat an apple every day. The huge benefits we covered are only a handful of of the benefits that eating apples can offer. In the event you look and ask around, you’ll come to see that the benefits can appear limitless. I am hoping that the the very next time you go to the food store you end up getting plenty of apples. These apples can lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to vegan rainbow curry recipe. To cook vegan rainbow curry you need 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Vegan rainbow curry:
- Get 1 head cauliflower
- Take 2 potatoes
- Prepare 1 red pepper
- Prepare 1 onion
- Prepare Tin chopped tomatoes
- Take leaves Several spring green
- Prepare Handful dandelion leaves
- Use 1 clove garlic or tsp garlic paste
- Provide 1 tsp ginger paste
- Take 1 tsp cumin
- You need 1 tsp chilli
- Prepare 1 tsp turmeric
- Take 1/2 tsp ground coriander
- Get 1/2 tsp cumin seeds
- Get 100 ml water
- Provide 1 tbsp oil
Steps to make Vegan rainbow curry:
- Add oil to pan. Roughly chop onions and add to pan. Once beginning to turn translucent add spices, garlic and ginger. Cook for 1 minute.
- Add tinned tomatoes. Chop cauliflower and potatoes into small pieces and add to pan. Add water. Turn to low heat and add lid.
- Once the cauli and potatoes begin to soften add roughly chopped pepper and spring greens.
- Cook for a further 10 minutes until all veg is tender. Add dandelion greens and stir to wilt. Turn off heat.
- Serve with rice. Enjoy.
If you find this Vegan rainbow curry recipe useful please share it to your good friends or family, thank you and good luck.