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Before you jump to Beef Boti Pratha Square recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they additionally pass this on to their children. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
Another thing that has been found is that apples can additionally help your heart. With all the substances that you will find in apples, such as fiber, they work together to help your heart health. You may also be surprised to discover that another way apples can help your heart is by lowering cholesterol. Something you should realize is that many of the ingredients for a healthy heart are found in the skin of the apple. And your best option is to come across a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.
I really hope I have revealed some good information that defined why apples are so good. The advantages we covered are just a handful of of the benefits that eating apples can provide. All the benefits would take us to much time to include in this write-up, but the information is out there. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to beef boti pratha square recipe. To cook beef boti pratha square you only need 19 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Beef Boti Pratha Square:
- Take For Pratha
- Use 250 gm flour
- Take 2 tbsp oil
- Take Behari Boti
- Take 1 kg Beef Pasanday cut into square shape
- Take 125 gm yourt
- Get 50 gm Mustard Oil
- Prepare Onion 4 tbsp (fried in oil and crushed in chopper)
- Get 2 tbsp Green papaya paste
- Take 2 tbsp Ginger Paste
- Use Behari Masala
- You need 1 tbsp Cumin seeds
- Prepare 2 Black Cardamon (Bari Elaichi)
- Take 1 tsp Black pepper
- Take Nutmeg and Mace half tsp
- Get 1 tsp red chilli powder
- Take 1 tsp chilli flakes
- Take 1 tbsp Garam masala powder
- Use Poppee seeds 1 tbsp (washed soaked dried -grinded into paste)
Instructions to make Beef Boti Pratha Square:
- Pratha - - Flour 2 cup - oil 1 tbsp - make a smooth dough and roll it and make square pratha
- For beef Boti washed meat and dry then add all masala Mustard Oil ginger paste onion mix everything very gently for atleast 15 min keep it marinated for 5 to 6 hours or overnight. 2 hour before cooking add papaya paste and popee seeds paste mix well. yogurt will be mix just before cooking. Put in Bamboo sticks and baked them in oven at 200 degree for 30min to 45 min and give them coal smoke good enough for atleast 30 min.
- Mayo Dip - - 4 tbsp Mayo - 2 tbsp yogurt - 1 tsp crushed garlic - salt to taste - mix - - Serve - - take pratha put mayo dip and kebabs fold it into square shape or cut into cubes…
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