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Before you jump to Rice and mince recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly very good guidance. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Pick out a drive through with a restaurant that’s known for catering to people with better palates. Arby’s for instance, is void of burgers. Instead, the selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to rice and mince recipe. To cook rice and mince you need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Rice and mince:
- Get 500 g Beef minced meat
- Get 410 ml vegetables curry mixed (1 tin)
- Take 1 onion, finely chopped
- Get 2 TBS canola oil
- You need 1 cube beef stock
- Provide 1 TSP paprika
- Use 1 TSP rajah curry powder
- Use 1 TSP steak n chop spice
- You need 1 TSP BBQ spice
- Get 2 TBS tomato paste
- You need 1/2 TSP sugar
- You need 3 TBS brown onion powdered soup
Instructions to make Rice and mince:
- Pour oil and start to fry the onion
- The add the cube and spices and add the mince meat.
- Stir the pot then follow it with tomato paste
- Let it cook and now it's time to open the tin and pour it on the mince.
- Prepare the onion soup according to packet instructions, to thicken the food.
- Then prepare the soup will be mixed with water. Then pour over the mince and then once it thickens lower the heat the mince is ready. Serve it with rice
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