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Curried Rice with Beef Tips and Pineapple
Curried Rice with Beef Tips and Pineapple

Before you jump to Curried Rice with Beef Tips and Pineapple recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.

Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now most of the fast food selections have been widened quite a bit. Now quite a few of them offer salads. Chili is definitely another selection. You might get baked potatoes. You can choose fruit. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and also calorie counts low.

Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to curried rice with beef tips and pineapple recipe. You can cook curried rice with beef tips and pineapple using 20 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to cook Curried Rice with Beef Tips and Pineapple:
  1. Get Beef Tips——————–
  2. Use 1 cup pineapple chunks fresh or canned
  3. You need 1-1/2 pound sirloin beef tips
  4. You need To taste kosher salt and ground black pepper for tips
  5. Prepare 1 medium onion diced
  6. Provide 1 cup water
  7. Prepare 1 tablespoon water
  8. Provide 1 teaspoon kosher salt
  9. Provide 2 cloves garlic
  10. Get 1/2 teaspoon ground ginger
  11. You need 1/2 cup English / Sweet peas
  12. Use 2 tablespoon extra Virgin olive oil divided
  13. You need 1 tablespoon all purpose flour
  14. Use Rice———————–
  15. Provide 1 teaspoon curry powder
  16. You need 1 cup long grain rice
  17. Take 1 teaspoon kosher salt
  18. Use 2 cup water
  19. You need 1 medium carrot grated fine
  20. Get 1 tablespoon extra Virgin olive oil
Steps to make Curried Rice with Beef Tips and Pineapple:
  1. Cut the pineapple into chunks, dice the onion, peel and slice thinly the garlic. Cut the sirloin into smaller than bite sized pieces. Season the tips with salt and pepper.
  2. Season the pineapple with just a bit of salt.
  3. Heat 1 tablespoon of oil in a pot for rice. Add the rice, curry, and carrots to the hot oil.
  4. Stirfry for 5 minutes.
  5. Add the two cups of water and salt to the rice. Cover and cook.
  6. Heat the oil for the beef. Add the garlic, pineapple, and onions. Coat all the pieces.
  7. Stirfry for 2 minutes then add the tips. Sauté till the tips are browned.
  8. Add the flour. Cook for 5 minutes add remaining the rest of the ingredients for the tips.
  9. Blend well.
  10. Add the water and stir till a smooth sauce.
  11. Check the rice often and stir. When craters appears remove from heat with the lid on. Don't disturb for 10 minutes.
  12. Fluff the rice.
  13. Add the frozen peas to the tips and stir in.
  14. Serve the tips over the curried rice. I hope you enjoy!!

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