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Before you jump to Seer Fish curry recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
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While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should know is that apples have got more vitamins and minerals when compared with various other fruits.. Several of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. The benefits we covered are only a couple of of the benefits that eating apples can offer. If you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples when you go to the grocery store. It can truly help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to seer fish curry recipe. You can have seer fish curry using 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Seer Fish curry:
- Take 1/4 kg seer fish
- Use 2 cups grated coconut
- Take 1 onion roughly chopped
- Take 2 fully riped tomatoes roughly chopped
- Prepare 2 green chillies
- Get 1 lemon sized tamarind soaked in 1/2 cup water
- Prepare 1 tsp turmeric powder
- Prepare 4 tbsp coriander powder
- Get 2 tbsp red chilli powder
- You need 2 tbsp coconut oil
- Use 1 tsp cumin seeds
- Prepare 1 tsp Fenugreek seeds
- Use Salt
- Get 1 sprig curry leaves
Steps to make Seer Fish curry:
- Dry roast coconut and half onion in a kadai till golden brown colour. blend it to a fine paste by adding sufficient water. keep it aside
- In a blender add in the remaining half onion, tomatoes, green chillies,red chilli powder, coriander powder, turmeric powder and blend to a fine paste.
- In a clay pot add in coconut oil, add cumin seeds and Fenugreek seeds. now add in the onion tomato paste and saute for 5 minutes in medium low flame or till it turns oily.
- Now add in the coconut paste and again saute well till the oil separates from the masala.
- Now squeeze out the tamarind and add the tamarind water to the masala, add in salt. Adjust tamarind and salt according to your taste.
- Add in 2 cups water, when it comes to boil add in the fish,add a sprig of curry leaves and cook till the fish is done.
- You may also add the oil in which the fish is fried for extra taste.
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