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Before you jump to Bake chicken taquitos recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. But at times the last thing you want to do is make a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Choose water, juice or milk as a beverage. When you consume a large soft drink you are adding too much empty calories to your day. Usually a single portion of soda should be eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is typically not less than twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soft drink as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier options.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to bake chicken taquitos recipe. To cook bake chicken taquitos you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Bake chicken taquitos:
- Take 2 cups shredded, cooked chicken (a deli-roasted chicken is perfect)
- Prepare 1/3 cup green salsa
- Get 1-2 tablespoons chipotle peppers, finely minced
- Take 1/2 cup Monterey Jack cheese, shredded
- Use 12 small flour tortillas
- Take Oil - I like a spray for this
- Get For serving: sour cream, guacamole, salsa, queso fresco, limes etc
Steps to make Bake chicken taquitos:
- Preheat oven to 425 - Combine chicken, salsa, chipotles and cheese in a large bowl - mix well - Warm tortillas in a non-stick pan until softened and pliable - about 30 seconds a side - Add some chicken to each tortilla, roll up tight and place seam-side down on a greased baking - Brush or spray with oil and bake about 25 minutes or until beginning to brown at the edges - Serve with sour cream, guac etc
- Air fried
- The mix
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