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Before you jump to Mince Kota recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something which many individuals live by and they also make certain their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should understand is that apples possess more vitamins and minerals as compared to various other fruits.. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why men and women tell you that you should eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to purchase some apples, their in the produce isle. It can definitely help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to mince kota recipe. You can have mince kota using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Mince Kota:
- Use 500 g Beef Mince meat
- Get 1 onion, chopped
- Take 1 TSP garlic and paste
- Get 1/2 cube beef stock
- Use 1 tsp BBQ spice
- Take 1 TSP steak n chops spice
- Get 1 TSP rajah curry powder
- Take 1 TSP chicken spice
- You need 3 TBS brown onion powdered soup
- Get 3 TBS canola oil
- Use 1 whole loaf of bread (not sliced)
Steps to make Mince Kota:
- Pour oil in a sauce pan and add onion, garlic and ginger paste let fry for few minutes
- Then add beef stock, and spices stir the and add mince meat
- After cooking for a while then prepare your soup to make the mince thick.
- I then take a bread and cut into quarters and pour my previous cooked mashed potatoes then followed by mince.
- My kids Kota is served and they enjoyed it a lot
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