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Before you jump to Potato Peas Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
Now the question turns into, exactly why are these vitamins and minerals so important? Well to start with there have been many studies done that report that eating apples can reduce the potential risk of various cancers. And by eating apples you could lessen your chances of getting breast or lung cancer. That point by itself really should be enough to make sure men and women are eating at least one apple a day.
I am hoping I have revealed some good information that explained why apples are so healthy for you. One thing you should realize is that we only mentioned some of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem limitless. I hope that the next time you go to the food store you find yourself getting plenty of apples. It can definitely help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to potato peas curry recipe. To make potato peas curry you only need 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Potato Peas Curry:
- Take 1 & 1/2 cups Tomato Puree
- Take 1 cup Green Peas Boiled
- Provide 2 Potatoes Boiled and diced small
- Prepare 1 tbsp Cream Malai /
- Get 1 Ginger small Piece
- Get 2 cloves Garlic
- You need 1 Green Chilli
- Use 3/4 tsp Garam Masala
- Use 1/4 tsp Asafoetida
- Provide 3/4 tsp Red Chilli Powder
- Prepare 1 tsp Cumin Seeds
- Take Salt
- Get 1 Onion Chopped small
- Take 1 tsp Sugar
- Take 1 tbsp Oil
- Provide Coriander Leaves
Instructions to make Potato Peas Curry:
- Grind chopped onions, ginger, garlic, chilli in a mixer to make a smooth paste.
- Heat oil in a pan, add the cumin seeds and once its starts crackling add asafoetida and onion paste.
- Saute the onion paste till its brown and add the tomato puree.
- Mix it well and add red chilli powder, garam masala, salt, sugar and cook it for about 7 - 8 mins till its almost dry.
- Add water to the paste and mix it well by adding some cream/malai.
- Add green peas, coriander leaves, boiled potatoes and mix it and cook it for a while.
- The dish is ready to be served hot with any Indian Flat Breads.
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