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For Barbecues: Beef Steak
For Barbecues: Beef Steak

Before you jump to For Barbecues: Beef Steak recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.

Visit a drive through for a place who has made it a practice to provide healthier options to people. Arby’s for example, does not offer burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.

Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to for barbecues: beef steak recipe. To make for barbecues: beef steak you need 7 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make For Barbecues: Beef Steak:
  1. Prepare Beef steak
  2. Prepare plus Krazy Salt
  3. Take Olive oil
  4. Use Beef fat
  5. Take Olive oil infused with herbs
  6. You need Use olive oil with lots of chopped olives, nuts, onion, garlic etc. in it. Sauté it with the steak.
  7. Provide Sake or white wine
Instructions to make For Barbecues: Beef Steak:
  1. Take the beef out of the refrigerator and bring to room temperature.
  2. Bash the meat with a meat tenderizer or a fork. Push the bashed meat back to its original shape. This cuts up the muscle fibers, so even thick steak becomes tender.
  3. Salt and pepper both sides lightly (using Krazy Salt) and rub in lots of olive oil. When you salt meat it shrinks, so just marinate it for about 10 minutes.
  4. Heat up a frying pan, and when it is smoking lightly add the beef fat and melt it. Add the steak and pan fry it. Once you put the steak in the frying pan, don't touch it.
  5. Turn the steak over after 3 to 4 minutes. Turn the steak over again once the juice from it runs clear, and cook the other side once more.
  6. Pour in olive oil infused with nuts and olives (optional). If you don't have this, just finish cooking the steak as is.
  7. Transfer the cooked steak to a tray or something. This is the remaining juice in the frying pan. We'll make gravy with this.
  8. Add sake or white wine to the juices and heat.
  9. Bring it to a boil. When the alcohol has evaporated and the sauce is tasty.
  10. The gravy is done! Pour the gravy on the steak to finish!
  11. How to pan fry the steak: Fry on one side for 3 to 4 minutes, turn over and cook for 4 minutes. When the juices from the meat start to seep out from the surface, turn over and cook for another 1-2 minutes.

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