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Before you jump to Brinjals and okra curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very good information. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Go for the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now many of the fast food menus have been widened quite a bit. There are lots of salads around now. Chili can be a different option. You can also purchase a baked potato. You can make fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to brinjals and okra curry recipe. You can have brinjals and okra curry using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Brinjals and okra curry:
- You need medium sized brinjals, washed and cubed
- Provide okra finger, washed and cut
- Prepare tomatoes chopped
- Get large onion chopped
- Use Salt
- Prepare garlic ginger paste
- Get oil
- Take Juice of half lemon
Instructions to make Brinjals and okra curry:
- In a sufuria on medium heat, saute onions
- Add the tomatoes, salt, ginger and garlic paste and mix till tomatoes are marshy
- Add the cut vegetables and add in the lemon juice and mix then add a little water cover and let cook
- When the water has evaporated, check whether the veges are done and adjust seasoning
- If done, remove from heat, if not add a little water to help them cook
- The brinjal okra curry is now ready
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