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Before you jump to Spicy roasted coconut fish curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. Once in a while, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you hit the drive through.
Milk, juice as well as water would be the best choices for beverages. When you drink a big soft drink you are adding a lot of empty calories to your day. One portion of soda is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to spicy roasted coconut fish curry recipe. You can cook spicy roasted coconut fish curry using 16 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Spicy roasted coconut fish curry:
- Provide 1/4 kgs of fish of your choice
- Get 2 tomatoes
- Use 3 green chillies
- You need 1 lemon sized tamarind soaked in water
- Provide Any one vegetable (brinjal, drumstick,ladies finger)
- Use 1 tsp Fenugreek seeds
- Provide For masala
- You need 2 cups grated coconut
- Take 1 tbsp pepper
- Prepare 1 tbsp fennel
- Take 2 tbsp coriander seeds
- Prepare 6 cloves garlic (big)
- Provide 6 dry red chillies
- Use 1 handful shallots
- Get 1 tsp turmeric powder
- Provide 2 sprigs curry leaves
Instructions to make Spicy roasted coconut fish curry:
- Dry roast all the ingredients in a kadai, till golden brown and grind the roasted coconut mixture in a blender with little water till it forms a smooth paste.
- In a clay pot add in any one vegetable of your choice, along with tomato, green chillies, and tamarind water keep this clay pot in stove top, change the flame to medium high.add in extra water to make a curry.
- Now add in the ground masalas, add in Fenugreek seeds and salt, when it comes to boil add in the fish of your choice, cook till the fish is completely cooked,
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