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Before you jump to Moong masoor dal (yellow and red lentil curry) Vegan 🍃 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthy when you hit the drive through.
Go with the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now more or less all of the famous fast food places have expanded their menus. Now quite a few of them provide salads. You could also choose Chili. Baked potatoes can also be purchased. You can choose fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lower your fat intake.
Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to moong masoor dal (yellow and red lentil curry) vegan 🍃 recipe. You can cook moong masoor dal (yellow and red lentil curry) vegan 🍃 using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Moong masoor dal (yellow and red lentil curry) Vegan 🍃:
- Provide 1 cup Moong daal / yellow lentil.(soaked) for half an hour in water
- Provide 1 cup Masoor daal / red lentil (soaked) for half an hour in water
- Prepare 1 tsp Salt or to taste
- Provide 1/4 tsp Turmeric powder
- Take 1 & 1/2 tsp Red chilli powder
- Get 🌻For Tempering / Tadka
- Use 4 Tbsp vegetable Oil
- Provide 1/2 tsp cumin seeds
- Get 2-3 garlic cloves cut into thin slice
- Get 1/4 tsp Asafoetida
- Prepare 🌻For garnish
- Provide Fresh cilantro & green chilli chopped
- Provide 1/4 tsp garam masala for sprinkle
Steps to make Moong masoor dal (yellow and red lentil curry) Vegan 🍃:
- Wash both dal well till all cloudy water run clear. - Put drained moong and masoor lentils in a deep non-stick pan, add 3 & 1/2 or 4 cups water, salt, turmeric powder, red chilli powder and mix well. Cover and cook till yellow and red lentils are done. - If you noticed lentil too dry so you can add half a cup boiled water or as you needed.
- Tempering / Tadka: - Heat oil in another small non-stick pan, add asafoetida, cumin seeds and garlic and sauté till the garlic is turn in to brown colour and mix well. - Add this mixture to the cooked dal and mix well.
- Add green chillies, coriander sprinkle some garam masala powder cover and Cook for a minute. - Transfer into a serving bowl, garnish more with a fresh coriander green chilli and serve hot.with rice, roti or naan.
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