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Spanish Rice and Beef
Spanish Rice and Beef

Before you jump to Spanish Rice and Beef recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very true. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.

Pick water, juice or maybe milk as a beverage. When you drink a huge soft drink you are putting a whole bunch of empty calories to your day. A single helping of soda is typically thought to be eight ounces. That serving could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are at least twenty ounces large. Typically, though, they may be 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are much healthier choices.

Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. At times what you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to spanish rice and beef recipe. To make spanish rice and beef you only need 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Spanish Rice and Beef:
  1. Get 1 lb beef
  2. Take 3 cup rice
  3. Take 1 envelope sason
  4. Get 1/4 dash adobo
  5. Use 1 dash salt
  6. You need 1 tbsp sofrito
  7. Provide 1 dash pepper
  8. Use 1 tbsp oil
Instructions to make Spanish Rice and Beef:
  1. heat up pop and add oil
  2. add 1tablespoon of sofrito
  3. add 1 lb of ground beef
  4. let the meat and oil meat marinate
  5. add the sofrito,pepper and garlic salt
  6. once the meat is cooked through add 3cups of water
  7. Once the water starts boiling add 2 pinches of salt then you add the rice
  8. let the rice boil until the water dissolves then lower the heat to.low for about 45 mins then SERVE

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