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Before you jump to BBQ Beef Ribs recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your drink should be water or juice or milk. When you sip a huge soft drink you are adding a whole bunch of empty calories to your day. One serving of pop is eight oz.. That portion usually includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. It is usually a minimum of 30 ounces. Choosing a soda as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also normal water.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to bbq beef ribs recipe. To cook bbq beef ribs you only need 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook BBQ Beef Ribs:
- You need 1 3-4 pound rack of beef back ribs
- Provide 2 tablespoons black pepper
- Get 1 teaspoon salt
- You need 1 teaspoon smoked paprika
- Prepare 1/2 teaspoon dry mustard
- Prepare Optional: 1/4 of a lemon
Steps to make BBQ Beef Ribs:
- Set oven to 250 degrees F and get a roasted pan ready. If you have a rack that fits into the roasting pan, use it. Get a piece of foil to cover the pan if lid no accessible.
- Combine the other ingredients and rub the mixture into the rack of ribs, getting all sides including the bones.
- Place meat-side up on the rack and cover tightly.
- Roast for 4-5 hours. Do not check on them!
- Uncover and put the pan under the broiler for just a minute or two to brown them a little. - Note: ribs are done when the meat is very tender and the bones have just begun to release from the meat
- Cool 10 minutes before slicing between the ribs - Note: To look fancy, slice the ribs and remove them from the bone then place them back on the bone so it is easier to serve.
- Serve HOT! Add BBQ sauce if wanted. If wanted, squirt 1/4 of a lemon on top of the ribs.
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