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Before you jump to Vegetarian Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to this. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Go with the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Now lots of the fast food menus have been widened quite a bit. Now you can get a range of salads. Chili is definitely a different choice. You can also get a baked potato. Fruit is usually offered. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. This helps you keep your calorie count low and lessen your fat intake.
Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to vegetarian curry recipe. To make vegetarian curry you need 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Vegetarian Curry:
- Provide 1 medium or more Onion
- Take 1 as much (to taste) Vegetables of your choice
- Get 2 tbsp Flour
- Prepare 1 tbsp Curry powder
- Prepare 1 piece Ginger
- You need 1 clove Garlic
- Take 1 tbsp Canola oil
- Take 1 tsp Salt
- Take 2 tbsp ☆Ketchup
- You need 2 tbsp ☆Japanese Worcestershire-style sauce
- You need 1 tbsp ☆Hon-mirin
- Prepare 1 tbsp ☆Ground sesame paste
- Get 1/2 tbsp ☆Soy sauce
- Get 400 ml Water
- Provide 1 Soy milk
- Get 1 optional, if you have some Garam masala
Steps to make Vegetarian Curry:
- Mince the ginger and garlic. Cut up the vegetables. If you are in a hurry, cut them small and thin to shorten the cooking time. I used onions, carrots and asparagus this time (add the asparagus at the end).
- Heat canola oil (or your favorite oil) in a pan and saute the minced ginger and garlic until fragrant.
- Add the vegetables and stir fry briefly. Add salt. Cover with a lid and steam cook for about 3 minutes.
- Add flour and mix well. Add the curry powder and stir quickly. Don't let it burn!
- Add water and stir around once. Add the ☆ ingredients (the sesame paste not dissolve easily, so it is good to thin it first by mixing with soy sauce or other liquid ingredient).
- Simmer until the vegetables are soft. Add the soy milk and garam masala to finish.
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