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Before you jump to Small onion brinjal curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to that. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Pick water, juice or perhaps milk as a beverage. Choosing a large soda as your beverage gives hundreds of harmful calories to your meal. Usually a single portion of soda pop is merely eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. Typically, though, they are 30 ounces. Choosing a soda as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also standard water.
Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to small onion brinjal curry recipe. To make small onion brinjal curry you only need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Small onion brinjal curry:
- Get 20 Small onions
- Provide 10 Garlic pods
- Provide 1 Tomato, Chop into small
- Prepare 2 eggplants ,Chop into small
- You need 3/4 tsp Chilli powder
- Prepare 1 tbsp Coriander powder
- Take 1/4 tsp Turmeric powder
- Take 1 tbsp Sambar powder
- Prepare 1 pinch hing
- Prepare as per taste Salt
- Prepare 1 Tamarind ( lime size)
- Provide 1/4 tsp Cumin seeds
- Use 1/4 tsp Fenugreek
- Take 1 bunch curry leaves
- You need 1 1/2 tbspn Sesame oil
Steps to make Small onion brinjal curry:
- In a bowl mix tamarind and 1/2 cup of water and then extract only the tamarind puree.
- Heat oil in a pan and then add the cumin and fenugreek. - Then add the onion, garlic and saute well.
- When the onion turns to white, add the tomato and saute well for few mins. - Now add the eggplant and saute for 5 minutes in a medium flame.
- Then add turmeric powder, chilli powder, coriander powder, sambar powder, hing, salt and mix well.
- After that add the tamarind puree, 1 cup of water and mix well. - Keep the stove in medium flame until the gravy is thickened.
- Serve with hot rice.
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