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Before you jump to Sprouted Peas Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This may be possible because plenty of the popular fast food spots are attempting to make their menus healthy now. Here is how one can find healthy food choices at the drive through.
Milk, juice and water are the best selections for beverages. Choosing a huge soda as your beverage adds hundreds of unhealthy calories to your meal. One serving of soda pop is eight oz.. That helping normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is frequently a minimum of 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps regular water.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need most is just to have another person do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sprouted peas curry recipe. You can cook sprouted peas curry using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Sprouted Peas Curry:
- Get 100 GM's Sprouted Peas
- Prepare 1 Onion chopped
- Use 2 Tomatoes chopped
- You need 1/4 tsp Turmeric
- Provide 1 tsp Kashmiri Red Chilli Powder
- Use 1/2 tsp Coriander Powder
- Provide 1/2 tsp Garam Masala Powder
- You need 2 tbsp Coconut
- Use 1/2 tsp Fennel
- Take 1 tbsp Roasted Gram
- You need 1 Cinnamon
- You need 1 Cardamom
- You need 2 Cloves
- Provide 1 Bay Leaf
- Provide Salt as per taste
- Use 1 tbsp Oil
Instructions to make Sprouted Peas Curry:
- Heat a pan and blanch the sprouted peas.
- By the time it gets cook, let's prepare the masala. Heat a wok and splutter the whole spices and add chopped onions. Fry until translucent.
- Add chopped tomatoes and all the spice powders with required salt. Saute until oil oozes out.
- Grind the coconut fennel and roasted gram to a fine paste and keep aside.
- Now add the blanched peas to the masala and cook for 5-10 minutes.
- Now add the coconut paste and mix everything well. Let it boil for 2 minutes and done. Serve hot with phulkas.
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