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Before you jump to Fried sweet potatoes and fish sauce recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Choose a drive through at a restaurant which is known for catering to people with healthier palates. Arby’s for example, is void of burgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let another person make your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to fried sweet potatoes and fish sauce recipe. You can cook fried sweet potatoes and fish sauce using 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Fried sweet potatoes and fish sauce:
- Prepare Sweet potato peeled and cut into desired shapes
- Use Fresh fish/sardine
- You need Red pepper,scotch bonnet,seasoning,fresh ginger,onions,oil,curry
Instructions to make Fried sweet potatoes and fish sauce:
- Heat oil,put a little salt to the potatoe and add,until soft then put in a colander and keep a side
- Put grinded red pepper,scotch bonnet,in a frying pan wit little oil,put grated ginger and onions,fry until they are done,add already boiled fresh fish or sardine,put seasoning and curry leave for 5 mins then serve as break fast
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