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Before you jump to Parmesan Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Pick out a drive through for a restaurant which is known for catering to people with healthy palates. Arby’s for example, doesn’t serve burgers. You may eat roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to parmesan baked chicken breast recipe. You can have parmesan baked chicken breast using 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Parmesan Baked Chicken Breast:
- You need 1 lb skinless boneless chicken breast
- Get 1 1/2 tbsp garlic powder
- Use 1/4 tsp cayenne pepper
- Get 1/2 tsp salt
- You need to taste Ground black pepper
- Provide 2 tbsp olive oil
- You need 2 tbsp lemon juice
- You need 1/2 cup fresh grated Parmesan cheese
- You need Lemon wedges
Steps to make Parmesan Baked Chicken Breast:
- Combine all spices, olive oil, and lemon juice to form a paste and cover chicken breasts. Marinate as long as possible.
- Heat oven to 400F, then cook for 20-25 minutes until internal temperature reaches 165F.
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