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Before you jump to Spicy Brinjal Masala recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. From time to time, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This can be done because lots of the popular fast food spots are attempting to make their menus better now. Here is how one can find healthy food choices at the drive through.
Milk, juice as well as water will be the best options for beverages. Choosing a huge soft drink as your beverage gives hundreds of unhealthy calories to your meal. Usually an individual serving of soda pop should be eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Generally, though, they may be 30 ounces. Choosing a soda as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps standard water.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spicy brinjal masala recipe. You can have spicy brinjal masala using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Spicy Brinjal Masala:
- You need 500 gm brinjal
- Get 1 onion
- Use 1/2 cup grated coconut
- Use 1 tsp cumin seeds
- Prepare 2 Spring curry leaves
- Prepare 1 tsp mustard seeds
- Use 1/2 tsp urad dal
- Get 1 tbsp chana dal
- Take 2 tbsp thick tamarind pulp
- You need To taste salt
- Get 2 tbsp oil
Steps to make Spicy Brinjal Masala:
- Soak tamarind in 2 tbsp water. Extract the pulp. Wash and chop the brinjal. Soak in water to avoid discoloration.
- Take coconut in a blender and grind to smooth paste. Then add onion and cumin seeds and grind them.
- Heat oil in a heavy bottomed pan add mustard seeds after it cracks add urad dal and chanadhal fry till golden.
- Add curry leaves, brinjal, turmeric powder.
- Add the other spices, sambar powder, salt and chilli powder. Mix well.
- Add the coconut paste, tamarind pulp and mix well. Cover and cook in low flame stirring inbetween without smashing the brinjal.
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