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Before you jump to Drumstick Brinjal kuzhambhu recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really good information. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Milk, juice and water are the best choices for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. A sole helping of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Usually, though, they are 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps normal water.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just what you need. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to drumstick brinjal kuzhambhu recipe. You can cook drumstick brinjal kuzhambhu using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Drumstick Brinjal kuzhambhu:
- Provide 2-3 drumstick
- Use 3-4 brinjal
- Prepare 2 onions
- You need 2 tbsp grated coconut
- Take 3 tsp sambhar powder
- Use 1 1/4 cup tamarind water pulp
- Take 1/4 tsp turmeric powder
- Prepare pinch asafoetida
- Take to taste Salt
- Take 1 tbsp sesame (til) oil
- Prepare 2 dry Chillies
- Take 2 tsp curry leaves
- Prepare 1 tsp methidana/ fenugreek seeds
- Get 1/2 tsp mustard seeds
Steps to make Drumstick Brinjal kuzhambhu:
- Cut drumstick into medium size pieces, cut brinjal into long strips. Chop onions to long strips. Cook the drumstick first and keep aside. Do not overcook the drumstick.
- In a small pan add grated coconut and dry roast it on low flame then add sambar powder and switch off the flame. Then grind this by adding little water to a smooth paste.
- Take a kadai, add sesame oil. As oil turns hot,add mustard seeds, methi, hing, red chillies and curry leaves. Then add chopped onions. As onions turns translucent, add brinjals and let the brinjals get little soft.
- After brinjals are little cooked add the tamarind water.Add turmeric powder and grinded sambar paste to it. Now add drumsticks and adjust the consistency by adding little water. Add required salt to it and allow it to boil on medium low flame till it reaches the kuzhambhu consistency.
- Delicious Drumstick brinjal kuzhambhu is ready to serve with hot rice.
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