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Before you jump to Chettinad Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But at times the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Your beverage needs to be water or juice or milk. When you consume a huge soft drink you are putting a whole bunch of empty calories to your day. A sole serving of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is frequently at the very least twenty ounces. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are better choices.

Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to chettinad chicken curry recipe. To cook chettinad chicken curry you need 26 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Chettinad Chicken Curry:

1. Provide To Marinate:
2. Use 1 . Chicken - 1 whole baby chicken (1 kg)
3. Provide 2 . Yogurt - 1/4 cup
4. Prepare 3 . Salt - as needed
5. Get 4 . Turmeric - 1/2 tsp
6. You need To Grind:
7. Provide 1 . Red chillies - 7 (Dry)
8. You need 2 . Kashmiri red chillies - 5 (Which gives you nice colour)
9. Use 3 . Coriander seeds - 1 tbsp
10. Take 4 . Pepper corns - 1 tbsp
11. Provide 5 . Cumin seeds - 1 tsp
12. You need 6 . Fennel seeds - 1 tsp
13. Get 7 . Coconut - 1/3 cup
14. Get Other Ingredients:
15. Take 1 . Gingelly Oil - 2 tbsp
16. Prepare 2 . Bay leaf - 2
17. You need 3 . Cinnamon - 1 stick
18. Get 4 . Cloves - 4
19. Take 5 . Cardamon - 4
20. Use 6 . Small onion - 1 cup
21. Use 7 . Tomato - 2 small
22. Take 8 . Ginger garlic paste - 1 tbsp
23. You need 9 . Green chilli - 1 silted
24. Use 10 . Curry leaves - 1/4 cup
25. Take 11 . Salt - as needed
26. Provide 12 . Coriander leaves - for garnish

Steps to make Chettinad Chicken Curry:

1. 1. Cut the baby chicken into small pieces and wash thoroughly in running water minimum 5 times. - - 2. Marinate the chicken under the topic "To Marinate" for atleast 1 hour in fridge. - - 3. Heat a kadai dry roast all the ingredients under the topic "To Grind". Keep the flame into low don't burn the masalas. Cool and grind into smooth paste by adding needed water. Keep this aside.
2. 4. Now puree the shallots and tomato separately and keep aside. Prepare Ginger Garlic paste. - - 5. Heat kadai add oil. Once hot add cinnamon, bay leaf, cardamon and clove. Now add curry leaves. Once it done add the onion puree and saute until onion raw smell goes off. - - 6. Now add Ginger garlic paste and green chilli. Saute until raw smell goes off. Now add marinated chicken and saute for 3 to 4 minutes in medium flame.
3. 7. Now add tomato puree, ground paste and salt. - - 8. Add 2 cups of water and check the salt. Close with lid and cook untill chicken done 90%. - - 9. Open the lid and cook in low flame till chicken done completely. Oil will come out of the sides and form a thin layer top of the gravy. This is the right consistency to switch off the flame.
4. 10. Garnish with coriander leaves and serve hot with rice.

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