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Before you jump to Masala egg gravy recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are trying to make their menus healthy now. Here is how to eat healthy and balanced when you reach the drive through.
Your drink should be water or juice or milk. Choosing a big softdrink as your beverage gives hundreds of unhealthy calories to your meal. One serving of soda pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. Thirty ounces, however, is much more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to masala egg gravy recipe. You can cook masala egg gravy using 21 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Masala egg gravy:
- Use 3 boiled eggs
- Prepare 1 small sized onion grated
- Use 1 medium sized tomato grated
- You need 4-5 cashews
- Use 1 green chilli
- Provide to taste Salt
- You need 1/2 tsp red chilli powder
- Prepare 1/2 tsp turmeric powder
- Take 1/2 tsp cumin powder
- Use 1/2 tsp coriander powder
- Get Few Coriander leaves
- Use few Curry leaves
- Get 1/2 tsp ginger garlic paste
- Get 2 cloves
- Use 1 cardamom pod
- Prepare 1 inch cinnamon stick
- Prepare 3-4 black pepper corns
- Get 1/4 tsp cumin seeds
- Take 1 tsp kasuri methi
- Use 2-3 tbsp oil
- You need as required Water
Steps to make Masala egg gravy:
- Prick the boiled eggs with a fork or a knife and keep aside. Heat oil in a kadai and drop the pricked boiled eggs in it. Fry them till they turn to golden colour carefully. If pricking is not done the eggs will burst while frying in oil.
- Remove the eggs after frying and keep aside. In the same oil add the cloves, cardamom, black peppercorns, cinnamon stick, cumin seeds, curry leaves and fry for 2 seconds.
- Then add the grated onions in it and saute till it turns translucent. Then add the salt, red chilli powder, turmeric, cumin powder, coriander powder, ginger garlic paste in it and saute for few minutes.
- Next add the grated tomatoes and saute till oil separates from the gravy. Then add the kasuri methi and saute again for 2-3 seconds.
- In a blender jar add the cashews, green chilli and make a fine paste. Add this paste into the prepared gravy. Add little quantity of water depending on the desired thickness needed to the gravy and cook till oil is separated.
- Add the fried eggs in the gravy and garnish with coriander leaves.
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