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Before you jump to Rajma Masala or kidneybeans Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here is the way to eat healthy when you hit the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now just about all of the popular fast food places have broadened their menus. Now quite a few of them offer you salads. You could get chili. Baked potatoes can even be ordered. You can get fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. When you do this you can keep your fat content as well as your calorie counts low.
Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to rajma masala or kidneybeans curry recipe. You can have rajma masala or kidneybeans curry using 20 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Rajma Masala or kidneybeans Curry:
- Use kidney beans
- Use onion (grind it)
- Take garlic cloves(grind it)
- Use ginger (grated)
- Provide green chilli (grind it)
- Prepare tomato puree
- Provide turmeric powder
- Get garam masala
- Get coriander powder
- Use rajma masala or chana masala (any brand)
- Provide red chilli powder
- Provide Whole spices-
- You need green cardamon,
- You need bay leaf
- Take cumin seeds
- Take black cardamon
- Get " of cinnamon,
- Take star anise
- Use Salt as taste
- Prepare Oil
Instructions to make Rajma Masala or kidneybeans Curry:
- Boil the kidney beans with 3 whistle in medium flame also add pinch of salt.
- Take pan or cooker add oil than add all whole spices,after turn brown colour add onion,garlic,ginger,chilli…Saute 2 minutes till cooked,than add tomato puree mix well cook 5 minutes in medium heat.
- Add all spices saute till oil is separate from masala,than add kidney beans with stock (for good taste) mix well,cook with cover 5 minutes, than turn off the gas.
- Garnish with fresh coriander,serve with Rice, or Roti, Enjoy
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