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Before you jump to Easy Yogurt Keema Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent advice. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how you can find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. When you drink a large soft drink you are introducing a whole bunch of empty calories to your day. A sole serving of soda is commonly thought to be eight ounces. That serving could contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start out at twenty ounces. It is usually no less than 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are more healthy options.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to easy yogurt keema curry recipe. You can cook easy yogurt keema curry using 16 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Yogurt Keema Curry:
- Prepare 350 to 400 grams Ground mixed pork and beef
- Get 150 ml Yogurt
- Prepare 2 Eggplant - small Japanese type
- Take 1 Onion
- Take 1 Tomato
- Use 1 clove Garlic
- Take 1 clove Ginger
- Take 20 grams Butter
- Use 2 tbsp Vegetable oil
- Get 2 tbsp Curry powder
- Prepare 1 tbsp Japanese Worcestershire-style sauce
- You need 1 tbsp Honey
- Get 1 tbsp Sugar
- Use 1 tsp Salt
- Prepare 1 tsp Chinese soup stock
- Take 1 tsp Cumin seed ( if you have )
Steps to make Easy Yogurt Keema Curry:
- Mince garlic, ginger and onion. Dice the eggplant and tomato into 1-2 cm cubes and soak the eggplant in water.
- Put oil, garlic, ginger, and cumin seed in a pan or pot, and heat.
- When it starts to get fragrant, add butter and onion. Saute well on low to medium heat until it becomes golden brown.
- When the color of the onion becomes like the photo, add tomato and sugar. Evaporate the water from the tomato.
- When the water from the tomato has evaporated, turn down the heat to low. Then add Chinese soup stock granules and curry powder, a little at a time and mix well. When it is mixed evenly, add salt. Then the curry paste is done.
- Turn back the heat to medium and add the well drained eggplant and sauté quickly.
- Bring the eggplants to the side and add the ground meat and yogurt. Mix the ground meat and yogurt well while separating the ground meat from each other.
- When the ground meat has become crumbly, add Japanese Worcestershire-style sauce and honey and mix well. Simmer for about 5 minutes. Mix sometimes so it doesn't burn.
- When the ground meat is cooked through, adjust the seasoning with salt and it is ready.
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