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Before you jump to Beef Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
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Your heart is yet another thing which really can be helped when you eat apples. A lot of the things you find in apples, and yes this involves dietary fiber, can actually help to provide you with a healthy heart. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. The one thing you should realize is that many of the ingredients for a healthful heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
And now you recognize why people tell you that you should eat an apple every day. The advantages we covered are just a handful of of the benefits that eating apples can offer. It is possible to locate many more benefits regarding your health when it comes to apples. When you go shopping again, be sure to purchase a number of apples, their in the produce section. You will find that your overall health may significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to beef curry recipe. To cook beef curry you need 19 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Beef Curry:
- You need 400 grams beef / tenderloin
- You need 1 bunch each tree basils and sawtooth coriander (coriander and spring onion substitute for both if cant find )
- Use 2 tbsp fish sauce
- Prepare 1 1/2 cup water or stock
- Prepare 1 pepper,sliced
- Use chilli paste
- Take 12 dried hot chilli or less
- Take 1 head turmeric
- You need 1 lemongrass stalk,sliced
- You need 1/2 inch of galangal
- Take 6 clove garlic
- Get 1 tbsp chopped coriander root
- Prepare 1/2 tsp roasted coriander seeds
- Prepare 3 shallots
- You need 1 tsp shrimp paste
- You need 3 kaffir lime leaves
- Use 3 extra cloves of garlic to fry chilli paste
- You need 1 1/2 tbsp oil to fry chilli paste
- Take 1 extra lemongrass,crushed to fry with chili paste
Steps to make Beef Curry:
- Cubes beef tenderloin
- Make fresh chilli paste ,use pestel and mortar make it fine paste by pound garlic,chilli,coriander seeds,lemongrass,galangal,then add shrimp paste ,shallots ,when done crush extra cloves of garlic,tear kaffir lime leaves ,ready to stir fry in the wok on soup pot
- Stir fried chilli paste ,garlic,kaffir lime leaves ,crushed lemongrass in hot oil on medium heat ,until fragrance
- Add beef ,stir until no longer pink
- Add water or stock ,let it simmer until beef tender ,soup reduce
- Add tree basils and chopped sawtooth coriander ,and 2 fresh peppercorns ,pepper sliced ,stir to mix and heat off
- Serve hot with rice
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