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Before you jump to Fresh Methi Chicken (Murgh Curry) recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something which many people live by and they also make certain their children are eating at least one apple a day. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals which you can find in just one apple. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why people tell you that you should eat an apple every day. The benefits we covered are only a few of the benefits that eating apples can provide. You will be able to locate many more benefits for your health in relation to apples. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce section. You will see that your overall health could tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to fresh methi chicken (murgh curry) recipe. You can cook fresh methi chicken (murgh curry) using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Fresh Methi Chicken (Murgh Curry):
- Provide 10 chicken things or 4 breast
- Use 300 g sliced onions
- Provide 3 tbsp fresh garlic paste
- You need 2 tbsp ginger paste
- You need 4 fresh tomatoes
- You need to taste Salt
- Provide 2 eggs
- Use 2 tbsp turmeric
- Prepare 1 tbsp Garam masala
- Take 6 green chillies
- Take 1 tbsp cumin
- Prepare 200 g fresh methi (fresh fenugreek leaves)
- Take Oil for frying the chicken
Instructions to make Fresh Methi Chicken (Murgh Curry):
- Chop the chicken thighs in to medium sized pieces or diced the chicken breast (if using the breast instead chicken thighs.
- Marinate the chicken with eggs, salt, 1 tbsp turmeric and garlic. Leave it in the fridge for 2 hours.
- Prepare the stuff for masala by slicing the onions, grated garlic, ginger and chopped green chillies.
- Heat up one cup of oil and fry the marinated chicken. Once fried, take the chicken out of the oil and place in to clean dish.
- Drain some of the oil and leave 2 tbsp oil in the same dish to cook the masala. Sauté the cumin seeds, garlic until brown. Add sliced onions. Cook the onions until oil starts to separate.
- Add chopped tomatoes, ginger, chillies and salt. Cook it for 20 mins on medium heat. Keep stirring after 5 mins. Add turmeric and 1/2 cup water.
- Once the gravy cooked to nice consistency, add fresh Methi. Cook it for further 5-10 mins.
- Add chicken. Mix it together till the masala coated nicely to the chicken.
- Garnish with fresh coriander. Serve with Rice and Naan.
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