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Before you jump to Potato-Brinjal sabji recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. But sometimes the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here is the way to eat healthy when you hit the drive through.
Choose a drive through based on if it has healthier options available. For instance, Arby’s does not offer hamburgers. You could have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to potato-brinjal sabji recipe. You can cook potato-brinjal sabji using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Potato-Brinjal sabji:
- You need 250 gms brinjals
- Provide 2 medium sized potatoes
- Prepare as per taste salt
- Take 1/2 tsp mustard seeds
- Provide 1/2 tsp cumin seeds
- Provide 1/2 tsp turmeric
- Prepare 1/2 tsp asafoetida
- You need 1 tsp red chili powder
- You need 2 tsp masala
- Prepare 2 tsp oil
- Take 4-5 curry leaves
Steps to make Potato-Brinjal sabji:
- Chop the brinjals medium sized and potatoes in thin slices.
- Put oil in a pan and heat it. Add mustard seeds, cumin seeds, turmeric and asafoetida. Add curry leaves. Add potatoes and sauté it.
- Add brinjals and mix well. Cover with lid and put water on the lid. Stir in between till vegetable cook (5-7 minutes). Add remaining masala and salt and mix well. Sabji is ready to serve with roti.
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