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Before you jump to Tenderest Beef Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. Sometimes, though, the last thing you need is to have to make a meal from scratch. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is possible because lots of the popular fast food destinations are attempting to make their menus better now. Here is the way to eat healthy when you hit the drive through.
Select water, juice or maybe milk as a beverage. Drinking a large soda forces hundreds of empty fat laden calories into your diet. One portion of soda is eight oz.. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Thirty ounces, however, is considerably more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are better choices.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to tenderest beef curry recipe. To cook tenderest beef curry you need 27 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Tenderest Beef Curry:
- Get 3 lbs top sirloin, cut into strips 1/2 inch thick x 1-2 inches
- Provide 2 tbsp salt
- You need 3 tbsp black pepper
- Use 6 tbsp garam masala
- You need 1 cup yogurt
- Get 2 tsp fennel seeds
- Use 1 tsp caraway seeds
- Provide 2 tbsp cumin
- Use 2 tbsp coriander
- Take 2 tsp turmeric
- Take 1 onion, diced
- You need 2 tbsp ghee (clarified butter)
- You need 8 garlic cloves grated
- Prepare 2 tbsp ginger paste
- You need 5 cardamom pods
- Get 5 cloves
- Get 2 cinnamon sticks
- You need 1/2 cup hot madras curry powder
- You need 1 cup beef broth
- You need 1 (28 oz) can stewed tomatoes
- Use 1 tbsp garlic powder
- Use 2 tbsp soy sauce
- Provide 1 tbsp anchovy paste
- Use 3 tbsp cinnamon
- Provide 6 thai chiles, finely chopped (or 3 serrano chiles)
- Get 3 tbsp tomatoe paste
- You need 2 tbsp apple cider vinegar
Steps to make Tenderest Beef Curry:
- Combine beef, salt, pepper, yogurt, and garam masala in a ziplock bag or in a bowl. Coat all the beef. Put in the fridge to marinate at least 1 hour up to overnight.
- Toast fennel and caraway seeds, cumin, coriander and turmeric. Grind in a spice grinder or mortar and pestle until fine. Set aside.
- Put 1 tbsp of butter in a cast iron dutch oven over medium heat. Add chopped onion and stir until brown. Once you start to get some good browning add 1/2 cup of water to the mix. These will be cooking for about 15 minutes so we'll come back to them in step 5.
- Heat another cast iron pan over medium high heat and add 1 tbsp butter. When the pan is searing hot (about 3 minutes) add pieces of beef. You will probably have to work these in batches. Cook the meat just long enough to get a sear on each side. Remove and set aside
- Back to your onions.once the water has evaporated, add another 1/2 cup. Wait another fifteen minutes until all the water has evaporated.
- When all the waters gone, you should have nice caramelized onions.
- Add toasted spice mix, cardamom pods, cloves, garlic, ginger, curry powder and cinnamon sticks to the pan. Stir around for about 30 seconds
- Add the beef broth, scrape the bottom of the pan to release any frond from cooking the spices. Stir well.
- Crush tomatoes with you fingers in a small bowl until all the large chunks are basically pureed.
- Add tomatoes, garlic powder, soy sauce, anchovy paste, cinnamon, chilies, tomato paste and the beef to the pot. Stir well.
- Now the hard parts done, bring the curry to a boil over medium high heat, then reduce to medium. Allow the curry to thicken and reduce for about one hour. Stir every fifteen minutes, making sure to scrape the bottom of the pan.
- After an hour you should have a thick fragrant beef curry. Serve over basmati rice.
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