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Before you jump to Beef Patties recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Milk, juice as well as water will be the best choices for beverages. Drinking a large soda allows hundreds of empty calories into your diet. One serving of pop is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Generally, though, they’re 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also standard water.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to beef patties recipe. To make beef patties you only need 17 ingredients and 17 steps. Here is how you cook that.
The ingredients needed to cook Beef Patties:
- Prepare 1 pound ground beef (73% Lean / 27% Fat)
- Get 3 tablespoons fresh parsley
- Prepare 1 tablespoon garlic minced
- Get 1/8 teaspoon cayenne pepper
- Take 1 teaspoon garlic salt
- Get 1 teaspoon mustard
- Get 1 teaspoon worcestershire
- Take 1/8 teaspoon crushed red pepper
- You need You can add to taste:
- Prepare Lettuce
- Provide Tomato
- Prepare Onion
- Provide Cheese
- Take Pickles
- Get Sauces:
- Provide Mayonnaise
- Provide Ketchup
Steps to make Beef Patties:
- Ingredients:
- In a bowl put the beef
- The crushed red pepper
- The mustard
- The worcestershire
- The garlic
- The parsley
- The cayenne pepper
- The garlic salt, mix until well blended
- Cover the preparation and place it for 2 hours or more in the refrigerator so that all the flavors are integrated
- Divide the mixture into four equal portions, make a ball with each one
- Shape into a patty
- Sink the center of it for best cooking results - The size of the patties will be bigger than the bun
- You can use a grill, a large pan or a large cast-iron skillet - If you use a pan or a cast-iron skillet - Heat it over medium-high heat, coat pan with a small amount of oil or butter, add patties and cook it both sides for 2 - 3 minutes or to taste
- Add toppings to taste:
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