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Before you jump to Egg Salad Sammich recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they do not know why. You will be delighted to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
Your heart is another thing which can be helped by eating apples. More than likely you know that apples contain fiber, and that, and some of the various other substances of apples can promote heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. One thing you should realize is that many of the ingredients for a healthy heart are found in the skin of the apple. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. One thing you should realize is that we only discussed some of the benefits of eating apples. All the benefits would take us to much time to include in this article, nevertheless the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce section. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to egg salad sammich recipe. You can have egg salad sammich using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Egg Salad Sammich:
- Use 1/2 C "Garden Egg Salad" ( see my recipes )
- Use 2 slices white bread; toasted
- Get 2 slices bacon
- You need 1 handful baby spinach & baby arugula mix
- Take butter; as needed
- Prepare "Parsley & Lemon Vinaigrette" ( see my recipes); as needed
Steps to make Egg Salad Sammich:
- Lay bacon on a baking tray lined with parchment paper. Bake at 400° for approximately 10-15 minutes or until bacon is crispy. Drain bacon fat and reserve for another use. Pat bacon dry with paper towels.
- Toss baby arugula/spinach with no more than a T of the vinaigrette.
- Lay garden egg salad on a slice of toasted bread and top with bacon and greens. Pour a drizzle of the vinaigrette over the greens. Top with remaining slice of bread and cut in half.
- Variations; aioli, hollandaise, fried egg, tomato & garlic confit, texas toast, garlic bread, pork belly, pork chop, chimichurri, sourdough, swiss, cheddar, goat cheese,
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