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Before you jump to Baked chicken, green beans and red potatoes recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also demand that their children live by this principle as well. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I really hope I have revealed some good information that revealed why apples are so healthy for you. Something you should recognize is that we only mentioned a handful of the benefits of eating apples. You will be able to find many more benefits for your health in relation to apples. When you go shopping again, make sure you pick up some apples, their in the produce isle. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to baked chicken, green beans and red potatoes recipe. To make baked chicken, green beans and red potatoes you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Baked chicken, green beans and red potatoes:
- Get 1 lb chicken breast tenders
- You need 1 lb red potatoes, quartered
- You need 1/2 lb green beans, trimmed
- Prepare 1 envelope Italian dressing mix
- You need 4 tbsp butter, melted
- Take 1/2 cup chicken broth
Instructions to make Baked chicken, green beans and red potatoes:
- Arrange chicken, potatoes and green beans in rows in a casserole dish.
- Sprinkle seasoning packet on top, turning chicken and potatoes to coat evenly.
- Drizzle butter and broth on top.
- Cover with foil and bake at 350 for 1 hour or until chicken is done and veggies are tender.
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