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Before you jump to Brinjal Ghotsu and Cluster beans curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food place.
Visit a drive through in a place who has made it a practice to provide healthier options to people. Arby’s by way of example, doesn’t provide burgers. You can consume roast beef sandwiches, wraps and salads instead. Wendy’s, while no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to brinjal ghotsu and cluster beans curry recipe. To cook brinjal ghotsu and cluster beans curry you need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Brinjal Ghotsu and Cluster beans curry:
- Provide 6 Brinjal small
- You need 1 tbsp Peanuts
- Provide Tamarind gooseberry size
- You need 1 tbsp Chanadal
- Provide 5 Red chillies
- Get 1 tsp Methi seeds
- Get 1 tbsp Dhania seeds
- You need Curry leaves a few
- Prepare 1 tbsp Jaggery
- Use to taste Salt
- Get 1 pinch Turmeric powder
- You need 2 tbsp Gingelly oil
- Use 1 tsp Mustard seeds
Steps to make Brinjal Ghotsu and Cluster beans curry:
- Cut Brinjals into small pieces and soak it in water.
- Soak tamarind in hot water and extract the juice.
- In a pan add oil roast Chanadal,red chillies,Chanadal and methi seeds. Grind it into a coarse powder.
- In a pan add oil when it is hot add mustard seeds. When it splutter add Chanadal and curry leaves.
- Add brinjal pieces and tamarind extract. Add turmeric powder and salt. Boil till the raw smell goes off.
- Add the grinded powder Jaggery. Boil for few minutes till it becomes a thick paste.
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