Hello everybody, welcome to my recipe site, if you're looking for Cuban Meatballs Bento recipe, look no further! We provide you only the best Cuban Meatballs Bento recipe here. We also have wide variety of recipes to try.
Before you jump to Cuban Meatballs Bento recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You might know men and women that live by this and also request that their children live by this guideline as well. You will even find that people in other country’s also adhere to this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
Cornell University had a study on the effect apples have on the mind. They discovered that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this ingredient in apples, they can essentially reduce Alzheimer’s symptoms.
I hope I have revealed some good information that explained why apples are so good. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the very next time you go to supermarkets. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to cuban meatballs bento recipe. You can cook cuban meatballs bento using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Cuban Meatballs Bento:
- Take 1 lb ground beef
- Provide 1/2 red onion diced
- Prepare 1/3 green pepper diced
- Prepare 5 garlic cloves finely chopped
- You need 1 tsp cumin
- Provide 1 lime juiced
- Provide 1 egg
- Use 1/2 cup panko
- Get 1 can tomato sauce
- Take 1/4 cup white wine
- You need 1 Tbsp parsley chopped
- Provide Olive oil for cooking
- Get Salt & Pepper
Instructions to make Cuban Meatballs Bento:
- Preheat oven to 375 degrees.
- In a bowl mix ground beef, diced onion (reserve a tablespoon of chopped onion), all the diced green pepper, half of the chopped garlic, cumin, half of the lime juice, egg, salt & pepper to taste, and the panko. Mix everything really well. Shape meatballs to desired size. For a Bento try to keep them relatively small.
- Place meatballs in an oiled baking tray and bake for 25 minutes. We are just trying to brown the outside. If you want to do it the really authentic Cuban way, fry the meatballs instead of baking them.
- In a saucepan add some olive oil and sautée remaining onions and garlic for about a minute. Immediately add tomato sauce and salt & pepper to taste. Add the remaining lime juice and white wine. Simmer for 10 minutes.
- Add meatballs to sauce and let simmer in medium heat for 15 minutes.
- Sprinkle with chopped parsley before serving. Note: Let cool to room temperature before putting in Bento box.
If you find this Cuban Meatballs Bento recipe valuable please share it to your close friends or family, thank you and good luck.