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Before you jump to Kumro Shaag Chorchori (Pumpkin Leaves Curry) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthfully when you reach the drive through.
Visit a drive through for a place which has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. As an alternative you can select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and other terribly unhealthy items.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kumro shaag chorchori (pumpkin leaves curry) recipe. You can cook kumro shaag chorchori (pumpkin leaves curry) using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Kumro Shaag Chorchori (Pumpkin Leaves Curry):
- Provide 2-3 cups Pumpkin leaves & tender twigs, washed, drained and chopped
- Prepare 2-3 tbsp. mustard oil
- Take 1 tsp. panch phoron (onion, fennel, fenugreek, mustard & cumin seeds)
- Get 2 bay leaves
- Get 1-2 green chilies, slit
- Prepare 8-10 bori / vadi (sun dried lentil dumplings)
- You need 1 tsp. ginger, grated
- You need 1 cup each of veggies (potatoes, pumpkin, raddish, eggplants, ridge gourd, broad beans), chopped lengthwise
- Get 1/2 cup frozen peas
- Provide to taste salt
- You need 1 tsp. turmeric powder
- Get 1 tsp. coriander-cumin powder
- Take 1 tbsp. kasundi / mustard paste
Instructions to make Kumro Shaag Chorchori (Pumpkin Leaves Curry):
- Heat oil in a pan and fry the bori / vadi till golden colour. Drain and keep aside. Temper the same oil with bay leaves and panch phoron. Saute till it stops spluttering.
- Add the ginger and green chilies.
- Add all the veggies and turmeric powder. Saute till light brown.
- Add chopped twigs, greens, salt, fried vadi, coriander-cumin powder & green peas. Mix everything well. Cover and cook till done. Sprinkle water at intervals.
- When done, add kasundi & mix well. Stir fry for a few seconds.
- Serve as a side dish with rice or chapatis.
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- If not using kasundi, them grind 1 tbsp. mustard seeds along with 1-2 green chilies and a pinch of turmeric powder. - - 2. Instead of mustard paste, you can add 1 tsp. ghee to the end product. - - 3. Bori (dried lentil dumplings) can also be substituted for prawns in the non-veg. version. - - 4. Apart from the veggies I have used, you can also add raw papayas, drumstick, carrots, beans and /or parwal (pointed gourd).
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