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Before you jump to Dal Dhokli recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthy when you visit the drive through.
Your beverage should be water or juice or milk. Choosing a huge soda as your beverage gives hundreds of unhealthy calories to your meal. A single helping of soda is commonly thought to be eight ounces. That serving typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are better choices.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to dal dhokli recipe. You can have dal dhokli using 21 ingredients and 25 steps. Here is how you achieve that.
The ingredients needed to prepare Dal Dhokli:
- Provide For dal
- Take 1 cup chana dal(you can take any dal)
- Use 1/2 cup masoor dal
- Take 1 chopped onion
- Use 2 chopped tomatoes
- You need 1 stem curry leaves
- Get 5-6 clove crushed garlic
- Use 1 tsp cumin seeds
- Provide 2 dry red chilli
- Prepare 1 pinch hing
- Use 1 tsp turmeric powder
- Get 1 tsp red chilli powder
- You need 1/2 tsp coriander powder
- Use 3 tbsp ghee
- Prepare to taste Salt
- Get For Dhokli
- Use 1/2 cup wheat flour
- Use 2 tbsp besan
- You need 1 tsp ghee
- Provide 1/2 tsp Ajwain
- Provide to taste Salt
Instructions to make Dal Dhokli:
- Take both dals clean wash thoroughly,soakin water for 1 hour.
- Then cook the dal in pressure cooker.
- After one whistle reduce the flame cook for 2-3 more whistle.
- After 3whistle turn off the flame.
- Take a bowl add wheat flour,Ajwain,besan,ghee and salt.
- Add little water at a time and knead a soft dough for making chapatti.
- Cover the dough and keep it aside 10-25 minutes to rest.
- After 15 mins roll the dough into one big dough ball for making Dhokli.
- Now dust the dough ball with some dry flour.
- Roll the dough thinly same as make chapatti.
- Roll the dough ball and cut the dhoklis into it.
- Take 2cups of water in a pan.
- When water starta to boil place the dhoklis into it.
- Now boil the dhoklis for 10-15 minutes on high flame unti it starts floating on the surface.
- Stir the dhoklis at regular intervals.
- Now prepare the tadka for dal
- Place a pan over the flame andadd 3tbsp ghee over it
- Add cumin seeds,dry red chilli,hing, turmeric, curry leaves,red chilli powder, chopped onion, garlic and coriander powder and chopped tomatoes.
- Saute the masala until oil starts separating from it.
- Now add masala on dal and salt as per taste.
- Now add dhoklis into the dal.
- Cook the dal for 7-8minutes on low flame so that the dhoklis absorbs all the spices.
- After8 minutes turn off the flame.
- Dal dhokli is ready to serve.
- Garnish with some ghee and chopped fresh coriander leaves.
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