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Cheese paneer kofta curry (Jain)
Cheese paneer kofta curry (Jain)

Before you jump to Cheese paneer kofta curry (Jain) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This may be possible because lots of the popular fast food places are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Milk, juice as well as water will be the best selections for beverages. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. One portion of soda pop is eight ounces. That helping may contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soda is almost always not less than twenty ounces. Usually, though, they may be 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are much healthier selections.

Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to cheese paneer kofta curry (jain) recipe. You can cook cheese paneer kofta curry (jain) using 30 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Cheese paneer kofta curry (Jain):
  1. Use for gravy:
  2. Use 5 tomatoes
  3. Get 4 spoons oil
  4. Use 1 star anise
  5. Get 1 mace (javantri)
  6. Use 2 cloves
  7. Prepare 5 cashew nuts
  8. You need 2 almonds
  9. Provide 1 bay leaf
  10. Take 1 black cardamom (badi elaichi)
  11. You need 6 pepper corns
  12. Provide 1/2 inch cinnamon
  13. Use 1 spoon coriander seeds
  14. Take 1/2 spoon cumin seeds
  15. You need 1 spoon fenugreek seeds
  16. You need for paneer cheese kofta:
  17. You need 250 gms paneer
  18. Take 3-4 cubes cheese
  19. Provide as required Oil to fry
  20. Use as per taste Salt
  21. Use 1/2 spoon pepper powder
  22. You need for cooking Curry:
  23. Prepare 1 spoon kasuri methi
  24. Get 2 spoons Chopped green bell pepper
  25. You need 5-6 curry leaves
  26. Take 1 1/2 spoon red chilli powder
  27. Prepare as per taste Salt
  28. Take 8 spoons Ghee or butter
  29. You need 1 spoon cream
  30. You need 1 spoon fresh coriander chopped
Instructions to make Cheese paneer kofta curry (Jain):
  1. Gravy: Wash tomato and in a vessel put all gravy ingredients,then heat oil and pour on gravy ingredient then in pressure cooker boil all till two whistles.
  2. Then make a smooth paste of boiled gravy ingredients in mixture grinder.
  3. Kofta: Add salt and pepper to paneer, mash if and make smooth dough make 5 equal balls,grate cheese and keep a side,then take a ball in palm flat it as disk and put cheese and cover and make a ball.
  4. Then fry the cheese paneer kofta till golden brown,then keep keep aside.
  5. Curry: Put ghee or butter in wok,then add chopped bell pepper and curry leaves let it cook for minute.
  6. Then add chilli powder, gravy and salt as per taste and cook till ghee separates.
  7. Lastly add kasuri methi and cream and cook for 2 minutes.
  8. Then while serving in a plate put kofta and curry.Garnish with fresh coriander.Serve hot with chapati, Missi roti, naan or any Indian breads.
  9. Tip: if you want to add onion you can add in gravy chopped onion and ginger,then cook gravy.You can stuff dry fruits and make shahi paneer kofta.

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