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Before you jump to Baked Lemon Pepper Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to this. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy when you visit the drive through.
Your beverage ought to be water or juice or milk. Choosing a huge soft drink as your beverage adds hundreds of harmful calories to your meal. One serving of pop is eight oz.. That serving may contain many spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces huge. Typically, however, they may be 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are more healthy choices.
Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked lemon pepper chicken recipe. To cook baked lemon pepper chicken you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Lemon Pepper Chicken:
- Provide Whole Chicken
- Use Kosher Salt
- Get Olive oil
- Get Lemon Pepper Seasoning
- You need Butter
- Get Twine for tining chicken
Instructions to make Baked Lemon Pepper Chicken:
- Cut the backbone out of chicken, then loosen skin and, add butter under skin.
- Then rub Olive oil all over chicken and, add the dry rub all over chicken, tie back leggs.
- Bake in a 350 degrees oven for about 45 to 50 min. or, till thermometer reads 165 degrees, take out and, let rest enjoy.
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