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Before you jump to Rajma gravy recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Milk, juice and water will be the best selections for beverages. Choosing a large soft drink as your beverage gives hundreds of poor calories to your meal. One serving of soda is eight ounces. That helping usually includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. Usually, however, they may be 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or standard water.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to rajma gravy recipe. To make rajma gravy you only need 24 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Rajma gravy:
- Get 50 grams Rajma
- Get 1 onion
- Prepare 1 tomato
- Prepare 1 bunch Curry leaves
- You need 1 Small amount of coriander leaves
- You need 1/4 tsp mustard seeds
- Get 1/4 tsp cumin seeds
- Prepare 2 tablespoons coconut oil
- Get 1/2 tsp chilli powder
- Take 1/4 tsp turmeric powder
- Take 1 1/2 tbsp coriander powder
- Get as needed Salt
- Provide 1 pinch hing
- Use For Ingredients for masala:
- Prepare 1 chopped onion
- You need 1/4 cup grated coconut
- Prepare 1 bunch Curry leaves
- Prepare 1/4 tsp turmeric powder
- You need 1/4 tsp cumin
- Get 2 cloves
- Prepare 2 Cardamoms
- Use 1/2 inch Cinnamon
- Get 10 garlic cloves
- You need 1/2 inch ginger
Steps to make Rajma gravy:
- Soak the rajma overnight in the water and wash them well after that add the rajma with a little salt and water to the cooker and boil until 5 whistles.
- Add chopped onion, curry leaves, coconut, turmeric powder, cumin, cinnamon, cloves, cardamom and roast until golden.
- Cool the fried mixture in a mixer jar, add the ginger, garlic and a little water and grind well.
- Heat oil in cooker and then add mustard and cumin.
- Then add chopped onions, tomatoes, curry leaves and coriander leaves.
- Add the chilli powder, turmeric powder, coriander powder, hing and salt and stir well.
- Add the masala paste, a cup of water and boiled rajma, cover the cooker and cook until 2 whistles.
- Delicious Rajma curry is ready.
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