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Healthy Authentic Vegetable ✿ Indian Curry
Healthy Authentic Vegetable ✿ Indian Curry

Before you jump to Healthy Authentic Vegetable ✿ Indian Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.

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We hope you got insight from reading it, now let’s go back to healthy authentic vegetable ✿ indian curry recipe. You can have healthy authentic vegetable ✿ indian curry using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Healthy Authentic Vegetable ✿ Indian Curry:
  1. Provide 2 Onions
  2. You need 1 Eggplant (slim Japanese type)
  3. You need 1 Canned tomatoes
  4. Take 200 ml Soy milk
  5. Prepare 3 tsp Salt
  6. Get 1 tbsp Curry powder
  7. You need 1 dash Cumin (optional)
  8. Provide 1 tbsp Honey
  9. Use 1 tsp Olive oil
Instructions to make Healthy Authentic Vegetable ✿ Indian Curry:
  1. Mince the onions and eggplant.
  2. Heat the olive oil in a frying pan, and stir-fry half of the onions.
  3. When the moisture has evaporated, and the minced onions start to stick to each other, add the remaining onions and salt, then continue stir-frying.
  4. When the moisture is gone, mix in the curry powder and cumin.
  5. Add the eggplant and canned tomatoes. Mix well while mashing the tomatoes.
  6. When everything is well blended, pour in the soy milk and cover with a lid. Simmer for about 10 minutes over low heat. Stir occasionally, and add some more water if it looks like the curry might be getting burned.
  7. Add the honey, mix well, and it's done. I garnished it with spinach for color.

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