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Before you jump to Chinese fried rice with mixed sauce recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are trying to make their menus better now. Here is how you can eat healthfully when you visit the drive through.
Your drink needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. One serving of soda is eight oz.. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is frequently a minimum of 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or regular water.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chinese fried rice with mixed sauce recipe. To cook chinese fried rice with mixed sauce you need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chinese fried rice with mixed sauce:
- Get Rice
- You need Tumeric
- Provide Green peas
- Prepare Carrot
- Use Onions
- Take Maggi
- Get Butter
- Provide Powdered garlic
- Get Sweet corn
- Prepare Minced meat
- Prepare Mixed sauce
- Use here are the ingredients for mixed sauce: Ingredients: Sweetcorn Carrot Green peas. Boneless chicken Red pepper Onions Powdered garlic Maggi Curry
Instructions to make Chinese fried rice with mixed sauce:
- Pour some water into a clean pot,add a little Tumeric, add 3 bay leaf to the water and allow it to boil before adding rice to it. - - 2-once the rice is Parboiled, set aside the rice and put your pot on the fire before adding some butter to it.
- Pour your veggies into the pot, add Maggi cubes, powdered garlic and fry the veggies until well fried. - - 4-get a pan and add a little butter to it, before adding your minced meat to it.fry your minced meat until it becomes a little bit brownish
- Add your minced meat to the fried veggies and set aside before you put back your pot on fire and also add some butter to it break your eggs into the empty pot and make the egg in a scrambled way before pouring the fried veggies to it.
- 6-add your rice to the veggies and turn until all the spices and veggies are mixed well with the rice before lower your fire and allow the rice for like 3 minutes before you bring it down and serve.
- Lastly here is the procedure for the mixed sauce: Procedure: - Cook your boneless chicken,cut it into any size of your choice and pour it into a pan,cut your redpepper, onion,carrot,green peas and add to the chicken, then bring your curry, your garlic powder, and all other spices needed and add to the chicken before pouring some oil to it.
- Once you are done then put the ingredients on fire and fry them until well fried.once the sauce is done, add your sweetcorn to it and lower your fire for like 2 minutes before bringing it down. you can serve it with your Chinese rice
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