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Before you jump to Brinjal curry in coconut gravy recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Choose your drive through based on if it has more healthy options available. Arby’s by way of example, doesn’t offer burgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to brinjal curry in coconut gravy recipe. You can cook brinjal curry in coconut gravy using 14 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Brinjal curry in coconut gravy:
- Use long brinjals
- Provide Oil for frying
- You need Salt
- Use Turmeric powder
- Prepare tomato chopped
- Take ginger chopped
- You need grated coconut
- Take curry leaves
- Use hing
- Take jeera
- Prepare dhania powder
- Provide garam masala
- You need sambar powder
- Get Water
Instructions to make Brinjal curry in coconut gravy:
- Wash and Cut the brinjal into 4 slits
- Chop tomato, ginger. Grate the coconut
- Make ready jeera, hing and curry leaves
- Blend the tomato, ginger and coconut to a smooth paste
- Deep fry the brinjals
- In kadai, add oil, jeera, hing, curry leaves. Saute for few minutes.
- Then add the smooth coconut paste, add salt, turmeric powder
- Then add dhania powder, garam masala, sambar powder. Let it simmer for few minutes to release the oil.
- Then add the fried brinjals into the gravy. Simmer for 5 mins.
- Now no onion garlic brinjal curry is ready to serve.
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