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Before you jump to Baked Lemon Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, the last thing you need is to have to make a meal from scratch. Once in a while you need to visit the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Visit a drive through for a place who has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. Instead it is possible to select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to baked lemon chicken recipe. To cook baked lemon chicken you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Baked Lemon Chicken:
- Take 3 tbs olive oil
- Get 2 tbs lemon juice
- Take 1 garlic clove, minced
- Take 1/2 tsp salt
- Prepare 1/4 tsp pepper
- Take Panko crumbs + mixture of cayenne pepper, paprika, italian seasoning
- You need 4 (4 oz) chicken breast halves
Instructions to make Baked Lemon Chicken:
- Preheat oven to 350 degrees
- In a shallow dish, combine the olive oil, lemon juice (+ lemon zest), garlic, sal and pepper. Place panko mixture in another dish. Dip chicken in oil mixture, then coat with crumbs.
- Place in a greased cookie sheet. Drizzle with remaining olive oil mixture. Bake, uncovered for 25-30 minutes or until juices run clear.
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