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Nyonya Fish Head Curry
Nyonya Fish Head Curry

Before you jump to Nyonya Fish Head Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Choose your drive through depending on whether or not it has more healthy options available. For example, Arby’s does not provide hamburgers. Alternatively you can select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, likewise includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.

Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to nyonya fish head curry recipe. To make nyonya fish head curry you need 24 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Nyonya Fish Head Curry:
  1. Get 1 Snapper Fish Head (be sure to remove the gills)
  2. You need Blended Paste (processed in a blender);
  3. Prepare 40 g Shallots
  4. Get 20 g Ginger
  5. Use 20 g Garlic
  6. You need 3 pc Red Chillies
  7. Get 6 pc Dried Chillies
  8. Prepare 20 g (2 cm) Turmeric Root
  9. Use Spices (mix well in a bowl);
  10. Get 3 tsp Coriander Powder
  11. You need 1 tsp Cumin Powder
  12. Prepare 1 Tbsp Shrimp Paste (Belacan)
  13. Provide Vegetables;
  14. Take 3 pc Okra (cut into pieces)
  15. Take 1 Eggplant (cut into pieces)
  16. Get Other Ingredients;
  17. Provide 1-2 cups Coconut Milk
  18. Use 3 Tbsp Cooking Oil
  19. Get 2 stick Lemongrass (bruised)
  20. You need 2 pc Tamarind Slices
  21. You need 1 sprig Curry Leaves
  22. You need 1 Ginger Flower (sliced middle)
  23. Provide as needed Salt to taste
  24. Prepare 1 Tbsp Palm Sugar
Steps to make Nyonya Fish Head Curry:
  1. In a pot, heat the oil until hot on high heat and fry the spices until fragrant (10 seconds). Then add the blended paste and mix well. Fry until the oil separates.
  2. Next add in 1 or 2 cups of coconut milk (depends on the size of the pot and fish), ginger flower, lemongrass, palm sugar, curry leaves, tamarind slices and mix well. Then add in the fish head and vegetables and cover with a lid.
  3. Let it cook for 5 to 10 minutes until vegetables are tender. Turn the fish head on the other side if needed. If there is not enough liquid, an additional 1/2 cup of coconut milk or just water will do.
  4. Cook until the sauce has thicken to a desired consistency. Season to taste.
  5. NOTE; if you can't find Shrimp Paste, just use 1 Tbsp Dried Shrimp and pound it to a paste.Traditionally you want Red Snapper fish head, but that's too big for 1 person. Rather, Snapper or Sea Bass head fits better. If you are cooking Red Snapper, double the recipe.
  6. Commentary - HOW TO EAT FISH HEAD CURRY; If you've had fish head, then you'll know that the head doesn't really have a lot of meat; poor man's food after all. The focus is not really on the meat though, what is great is the curry itself, as it contains all the flavors and nutrients from the fish head.

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