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Before you jump to Curd Brinjal Masala Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Choose water, juice or milk as a beverage. When you sip a huge soft drink you are introducing too much empty calories to your day. Usually a single portion of soft drinks is only eight ounces big. That helping typically is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. Thirty ounces, however, is a lot more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice and also regular water.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. At times what you need most is just to have another person do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to curd brinjal masala curry recipe. You can have curd brinjal masala curry using 20 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Curd Brinjal Masala Curry:
- Provide 250 grams eggplant Brinjal (washed)
- Use As required Water
- You need 1 tsp turmeric powder
- You need as needed Mustard oil
- Take 2 tsp kashmiri red chilli powder
- Prepare to taste Salt
- Get 1/2 tsp hing
- Provide 1/2 tsp mustard seeds
- Take 1/2 tsp white sesame seeds
- Get 1 tsp gram flour
- Take 3 tbsp curd
- Get 1 tomato paste
- You need 1 tsp ginger and garlic paste
- Get 1/2 tsp coriander powder
- Provide 1 tsp black pepper powder
- Get 1 tsp cumin powder
- Use 1 tsp Garam masala powder
- You need 1 tsp green chilli (cut in half)
- Prepare 2 chopped onions
- Prepare Some Chopped coriander leaves
Instructions to make Curd Brinjal Masala Curry:
- Slit brinjal into 4 take in a bowl add the turmeric powder,salt,red chilli powder and oil coat the masala.
- Heat the oil in a kadhai put the brinjal in it and mix it well now cover the lid and cook for 2 minutes on a medium flame after 2 minutes gently stir it again cover it and cook for 5 minutes in a medium flame when the brinjal cooks completely take out in a bowl.
- In the same kadhai add oil and heat it now add hing, mustard seeds,sesame seeds and green chilli saute well in medium flame now add ginger, garlic paste saute well for a minute now add onion saute it until golden brown on medium flame add turmeric powder, coriander powder, cumin powder, black pepper powder red chilli powder and gram flour saute well on medium flame
- Now add tomato paste saute well add salt and mix it well now add a curd and mix it well and stir continuously cook until oil separates now add little water and mix well now add garam masala powder and mix all nicely
- Now add brinjal and cook for 5 minutes after 5 minutes off the flame garnish with green coriander leaves and serve
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