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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is a thing that many people live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
Your heart is another thing that can be helped when you eat apples. A lot of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. You might also be surprised to discover that another way apples can assist your heart is by lowering cholesterol. Needless to say to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. And your best option is to find a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
I hope I have revealed some information that revealed why apples are so good. One thing you should recognize is that we only discussed some of the benefits of eating apples. All the benefits would take us too long to include in this article, but the information is out there. So do yourself a favor and grab some apples the next time you go to the store. You will find that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Beef stew:
- Use Beef
- Get Peas
- You need Onions
- You need Carrot
- Provide Black pepper
- You need Tomato paste
- You need Curry powder
- Get Ginger and Garlic
- Take Salt
Steps to make Beef stew:
- Boil meat until tender
- Add oil and onions and stir until soft and slightly brown
- Add ginger and garlic, mix well
- Add salt, black pepper, curry powder and tomato paste and stir
- Add carrot and peas with a little water.
- Let cook in low heat
- Serve hot with favorite starch.
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