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Before you jump to Thai Style Red Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Your beverage ought to be water or juice or milk. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. A solitary helping of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces large. It is frequently a minimum of 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, however, are much better choices.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people produce your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to thai style red chicken curry recipe. To make thai style red chicken curry you only need 26 ingredients and 19 steps. Here is how you cook that.
The ingredients needed to prepare Thai Style Red Chicken Curry:
- Take 500 gms Chicken pieces (I use some boneless and some bone in)
- Get 1 big Potato
- Provide 1 big Carrot
- Provide 2 chopped Onion
- Get 4-5 chopped Garlic
- Provide 1 inch chopped Galangal/Ginger
- Get 1-2 chopped fresh red Chilli
- Take 1/2 teaspoon Turmeric powder
- Use 1/2 teaspoon Cumin powder
- You need 1 teaspoon Curry powder/Coriander powder
- Provide 400 ml Coconut milk (I used can)
- Provide 3 tablespoons Cooking oil
- Use to taste Salt
- You need 2 tablespoons red Curry paste
- Prepare As required Spring onion, Mint leaves to garnish
- Use for Red curry paste–
- You need 1 tablespoon Ginger-Garlic paste
- Use 2 sticks Lemon grass(if not available add 1 lemon leave)
- Get 5-6 dry red Chillies (soaked for an hour with hot water)
- Use 5-6 stock of Coriander stem (optional, I didn't use)
- Take 1 Zest of Lemon
- Take 1 tablespoon Lemon juice
- Get 1 teaspoon Salt
- You need 1 teaspoon Sugar
- Prepare 1/2 teaspoon Cumin powder
- Prepare 1/2 teaspoon Curry powder/Coriander powder
Steps to make Thai Style Red Chicken Curry:
- Soak 5-6 red chilli in hot water for an hour.
- Chop lemon grass in small pieces. If you don't get them use chopped fresh lemon leave.
- To make curry paste take a grinder jar and add in soaked red chillies, ginger-garlic paste, lemon grass,lemon zest, cumin powder, curry powder/coriander powder, sugar, salt and lemon juice.
- Grind to a smooth paste with little water. Keep aside. If you like you can also add some chopped coriander stem during grinding. I personally don't like it's taste and hence didn't add.
- Take 500 g chicken. I used both bone in and some boneless. You can use only boneless pieces if you like. Chicken with bone gives more flavour to the dish.
- I also used some veggies like potato and carrot. You can skip using them or you can use other veggies also you like. I used carrot as it's sweetness help to balance the pungency of the curry.
- Heat a saucepan with 3 tablespoons of cooking oil. Saute chopped ginger-garlic and red chilli for 15-20 seconds.
- Add in chopped onion and cook until they become soft.
- Now add in prepared red curry paste and stir well to fry for 2 minutes. Your kitchen will fill with aroma of lemon grass.
- Add in 2 tablespoons of water to prevent the spices from burning.
- Add in chicken pieces, stir well to mix.
- Also add in the potato and carrot pieces, cumin powder, curry powder, turmeric powder and salt.
- Stir well so that everything incorporates nicely and then add in 2 cups of hot water.
- Cover and cook in medium heat for 30 minutes or until chicken and veggies cook completely.
- Open unshaken can of coconut milk. Spoon out 1 tablespoon of thick coconut cream from the top to garnish.Keep aside.
- When chicken and veggies cook completely, add in the coconut milk to the curry. Keep flame in low heat so that milk doesn't curdle in hot curry.
- Cook the curry in medium heat for further 5 minutes to come to a boil. Adjust seasoning. The taste should be pungent with slight sweetness. Remove from heat.
- Transfer to serving bowl, garnish with coconut cream, spring onion and mint leaves.
- Serve with some thai jesmine rice.
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