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Before you jump to Sweet and sour yellow pumpkin (mangalore style) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really good advice. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Your drink ought to be water or juice or milk. Drinking a large soda forces hundreds of empty fat laden calories into your diet. One portion of soda is eight oz.. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is frequently no less than 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are more healthy options.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sweet and sour yellow pumpkin (mangalore style) recipe. To cook sweet and sour yellow pumpkin (mangalore style) you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Sweet and sour yellow pumpkin (mangalore style):
- Take 2 tablespoons coconut
- Provide 1 small piece tamarind
- Take 2 small piece of jaggery
- You need 1 teaspoon mustard seeds
- Prepare 1/2 teaspoon urad dhal
- Take 1/2 teaspoon chanadhal
- You need 1/3 teaspoon methi seeds
- Take 3 red dry chilli
- Use 250 grams yellow pumpkin
- Prepare Handful curry leaves
- Take 1/2 teaspoon hing
- You need Oil for tadka
Instructions to make Sweet and sour yellow pumpkin (mangalore style):
- First keep pumpkins coconut tamarind jaggery ready on a plate. Now take oil in a pan add 1/2 teaspoon mustard seeds chanadhal urad dhal and methi and let it crackle.Add dry red chilli and let it become crisp.
- To this add the tamarind coconut and jaggery and roast well. Cool and grind to paste.
- Add oil in a Kadai then add 1/2 teaspoon mustard seeds, curry leaves and hing. Now add the pumpkin with salt and little water and cook till soft.
- Now add the round masala with little water and add it to the pumpkin, close and simmer for 5 mins and serve with dosa.
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